Kombucha is a traditional fermented beverage. But it is fine if you’re unfamiliar with its advantages or have one of these questions; Why should I consume kombucha? What exactly is it? Is it really that good? Is kombucha a healthy beverage?
Let us help you out! Kombucha is a beverage naturally rich in antioxidants and gut friendly substances such as organic acids and probiotics which occurs as a result of its fermenting process. It tastes mildly sweet and tart, is consumed widely for the health benefits associated with it and the drink is known to have originated around 220 B.C.
Probiotics! Probiotics! Probiotics!
Drinking kombucha is a good way to counter various diseases. If you are apprehensive about the drink being fermented, then you’ll be aghast to know that it is full of probiotics. So, what do these probiotics do? As a matter of fact, probiotics are quite good for our health. These good bacteria, when consumed for a long time, can help in treating various conditions and ginger kombucha tea is full of probiotics.
Rich with Antioxidants!
Fermented ginger tea are rich in polyphenols. Polyphenols are a potent combination of antioxidants that help to fight a number of health issues. Kombucha is not only rich in antioxidants but is also a great digestive aid. It also helps with digestion, weight loss, and much more.
Cope with Soda Drinking Habit!
Kombucha tea makes a great alternative to sugary soft drinks whilst keeping your body healthy. It contains probiotics that are good for the digestive system. Kombucha ginger drink is naturally effervescent and low sugar thus making a great substitute that can help you to stay away from a soda addiction.
Boost Energy Levels!
Every now and then a quick energy boost is something that we all need but the question is how to do it the healthy way. There is always a coffee and an instant energy drink however, these drinks consumed at larger quantities is not good for the body. On the other hand Kombucha, a fermented drink made from tea is 100% natural and can help you get out of that afternoon slump the healthy way!
Positivity and Mental Health!
Well, gut is the new brain, thus a perfectly happy gut and voila we have a perfectly happy mind! The good bacterias and organic acids present in kombucha when consumed regularly helps in maintaining a healthy gut. This, in turn, helps with enhancing mood, positivity and cope with fatigue related stress.
The detoxifying properties of the organics acids present in kombuch a combined with the anti inflammatory and healing properties of ginger helps with maintaining a happy and healthy skin by flushing out the toxins and cleansing the body. So, you can add NEER kombucha ginger tea to your daily routine, it will help you maintain your skin health.